Sat Nam Everyone, and Welcome in,
We've received lots of interest in the upcoming Constellation workshop this Sunday, October 13, 2024 at 1 pm. Candace, our facilitator, has spoken to a few of you already, but we wanted to make the picture of the Constellation Workshop a bit clearer. To that end, here is some more information, geared toward many of the questions which have come up.
What the Constellations process looks like:
A whole-body process that is facilitated, step by step
You'll learn how to be "in a constellation"
In a constellation, we will connect into a phenomenon called the "knowing field" where our personal, conditioned patterns can be tapped into, through body awareness
We will follow the natural movements that are sensed through the "knowing field" as a group
We will allow the unconscious dynamics underneath your desire or issue, to reveal itself through the group process
You won't need to talk about details or explain your situation
We will clear negative beliefs, and anchor a new belief, in your body
We will allow the next healing movements in your situation to transform what you feel inside
We will set up a few introductory exercises into Constellations
We will set up group constellations, centering around 1-2 people's issue or desire
People in the group will represent parts of the constellation - this is not acting but sensing and allowing what's there to be witnessed
You may desire to 'represent' parts of the constellation, feeling the experience from those perspectives
You will learn about:
How intergenerational trauma/incomplete movements may be the roots of your current experience or challenges
Which ancestors you're bonded or entangled with, even if you never knew them in person or if they died before you were alive
How you may be living the story of someone who lived before you
How parts of you may be stuck in time and how to allow integration
How to heal and disentangle from what you're bonded with while honoring your ancestors or parts of yourself
How to witness with more capacity and presence
How to digest and allow the next healing movement
How physical, emotional, spiritual, and mental challenges are COMPLETELY coherent and related to who and what came before you
How the position you came in your family system and order is essential to the clarity of yourself and healing issues
Wear comfortable clothing, feel free to bring a journal if desired. You'll be guided through the whole process as a group.
We will sit in a circle and then move around during the constellations. Movement is not structured - though the process is. Movement entails following the movement of the sensations and what you sense.
We will have seats for those not comfortable sitting on the floor.
To clarify, this is not group therapy, yoga, or meditation, though you will be guided to witness and observe what happens.
Candace and I hope this clarifies what the workshop entails. Thank you for your continued support, and we look forward to seeing you soon!
Space is limited to 20 participants.
Sat nam,
Andrea
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