I had a meaningful career from the age of 23 to the age of 53. Thirty years in the Detroit Public Schools consumed my time, efforts and...

JAN 2020 - Guest Blog by Julia Muskevich Nowadays, staying grounded seems more challenging when everything around us is moving a mile a...

Ayurveda, India’s ancient healing art, considers ojas to be the essential entity that promotes health, immunity, strength, and happiness....

Sat Nam, welcome in. The sixth chakra (as Mike and I understand this system, based on Hindu thought) is the Ajna chakra, or the Guru...

Vishuddha: Purity Sat Nam and Welcome in, Located behind the throat, the Throat Chakra is governed by the ears for listening, by the...

Anahata (Unstruck) Sat Nam, Welcome in. All you need is Love; this is true, but for love to go out, it has to come in first. I do believe...

Sat Nam Welcome in. What do you want to read about? Download the Wix app or text me at(313) 516-6115 and ask me anything. I’ll blog the...

What is Kundalini all about? Sat Nam and and welcome in! So why call this form of yoga Kundalini Yoga? Because this form of yoga is...

Sat Nam and Welcome in! You can go to ten thousand virtual places to find excellent answers to this question on our information...

What is your idea of relaxation? What do you choose to do at the end of a stressful day? Do you choose to turn on the TV for a few...